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"No pain, no gain."

"The only bad workout is the one you didn't do."

"Don't wish for it, work for it."

"Success is not final, failure is not fatal: It is the courage to continue that counts."

"The only person you should try to be better than is the person you were yesterday."

"Strive for progress, not perfection."

"Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle."

"Your health is an investment, not an expense."

"Success is not about the destination, it's about the journey."

"The only limit is the one you set yourself."